No doubt, mental health is an integral and essential component of health and should be see to be practically demonstrated as such.
Below are specific ways to promote mental health:
- Early childhood interventions (e.g. providing a stable environment that is sensitive to children’s health and nutritional needs, with protection from threats, opportunities for early learning, and interactions that are responsive, emotionally supportive and developmentally stimulating);
- Support to children (e.g. life skills programmes, child and youth development programmes);
- Socio-economic empowerment of women (e.g. improving access to education and microcredit schemes);
- Social support for elderly populations (e.g. befriending initiatives, community and day centres for the aged);
- Programmes targeted at vulnerable people, including minorities, indigenous people, migrants and people affected by conflicts and disasters (e.g. psycho-social interventions after disasters);
- Mental health promotional activities in schools (e.g. programmes involving supportive ecological changes in schools);
- Mental health interventions at work (e.g. stress prevention programmes); housing policies (e.g. housing improvement);
- Violence prevention programmes (e.g. reducing availability of alcohol and access to arms);
- Community development programmes (e.g. integrated rural development);
- Poverty reduction and social protection for the poor;
- Anti-discrimination laws and campaigns;
- Promotion of the rights, opportunities and care of individuals with mental disorders.
Source:
World Health Organization